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Advice and form filling support for the LGBTQIA+ community
Get advice with challenges you may be facing in your life, from understanding your rights, getting help to fill in forms or accessing services you need for a healthy and…
African and African Caribbean Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health and individual needs of black people…
Asian Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults in the Asian…
Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
Counselling for LGBTQIA+ adults
Counselling sessions for people in the LGBTQIA+ community who want mental health support, improve self esteem or to talk to someone about sexual orientation, gender identity or relationships. You'll get…
Counselling for male and non binary abuse survivors
Counselling for boys, men and non binary people over 13 who have experienced sexual abuse at any time in your life.
Counselling for non-abusing people affected by child sexual abuse
Counselling can help you process what has happened and empower you to move forwards and make positive changes in your life. These one-to-one, face-to-face or online counselling sessions give you…
Counselling for people with terminal illnesses, their loved ones and bereaved people
Trained counsellors and volunteers can provide emotional support to people with terminal illnesses, their family and friends. They also provide bereavement support and support for people accessing hospice services. They…
Counselling with Mind
Get free confidential counselling where you can talk about any issues you're experiencing. This can help you manage issues and improve your mental health and wellbeing. You can get free…
Crisis counselling
Get up to 6 sessions to work with a counsellor through challenging circumstances when you are finding life too difficult. You can request counselling sessions if you're an adult living…
Emotional support for carers
Come along to chat to someone if you need some emotional support or put you in touch if you need practical help or advice. Volunteers can be flexible around your…