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You may be invited to a session with your Health Visitor when your baby is 3-4 months old. It is by appointment only

Local peer support for families and friends of alcoholics. Separate local support group may be available for teenage children affected by others alcohol dependency. Al-Anon Groups: Monday: 8.00pm Queen Elizabeth Hospital, Area G, OPD, Stadium Road, Woolwich SE18 4QH Sunday: 7.30pm Our Lady of Grace Church, 145 Charlton Road, Greenwich SE7 7EZ For Alateen meetings phone 020 7593 2070

Appointments with midwives to prepare for the birth of your baby.

Appointments with midwives to prepare for the birth of your baby.

The Avenues Group is a charity responsible for pioneering specialist social care that supports people facing significant disadvantage through disability and illness so they can live full lives in their local communities. With over 1,400 employees, we support over 600 people from around the age of 10 and above. We have 20 years of experience in supporting people with disabilities or health issues. Avenues support people who have learning disabilities, autism, mental health issues, acquired brain injuries and dementia. We support people in the setting…

Ante and post natal support for vunerable and/or disadvantaged women. Women may be referred if they are experiencing domestic violence, substance or alcohol misuse, mental health concerns, previous pregnancy concerns (including safeguarding and parenting capacity). Support at Queen Elizabeth (QE) hospital and in some Children's Centres including Robert Owen on Thursdays between 10-12 (by appointment only).

Join our Health & Fitness Inclusive Membership for disabled people for just £19.95 per month. You’ll enjoy full anytime access to our gyms, pools and group exercise classes at over 100 Better leisure centres across London, Southern England and York.

Our free Baby Blues Choir meets every Friday morning during term time 10am-12pm which supports positive mental health through song and friendship. Just roll up for a unique blend of catchy songs, relaxed choir teaching and under five stay and play, which all adds up to support  mums that feel a little isolated. We are a group of mums, just waiting to welcome other mums. So come along and spend time with your children, make new friends and get access to support and information on other services to help improve family wellbeing.

Women's running classes. Free for 30+ BMI or £3.00 per session. Sling Library South East London Slingers - advice and hire with trained baby carrying consultants.