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GamCare operates the National Gambling Helpline, providing information, advice and support for anyone affected by gambling harms. Advisers are available 24 hours a day on Freephone 0808 8020 133 or via web chat at www.gamcare.org.uk. We also offer a range of free treatment across England, Scotland and Wales, as well as a moderated Forum and daily chatrooms so that people can speak to others experiencing similar issues and seek…

If you’re pregnant or have children under the age of 4, you can get free vouchers to spend on: Cow’s milk Fresh, frozen or tinned fruit and vegetables Infant formula milk Fresh, dried, and tinned pulses You can also get free vitamins for you and your child. When you sign up, you’ll get: £4.25 each week of your pregnancy (from the 10th week of your pregnancy) £8.50 each week for children from birth to 1 year old…