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Greenwich Mindful Mums offers free groups for women to learn more about looking after themselves, staying emotionally well, and developing confidence and social connections during pregnancy and in the first year after birth. The groups are led by trained volunteers with their own personal experience of looking after themselves during pregnancy and the first year after birth. Due to the coronavirus outbreak, all of our Greenwich Mindful Mums groups are currently being offered online via Zoom for the time being.
Floors 1 and 2135-143 Eltham High StreetElthamLondonSE9 1TJ
Time to Talk provides counselling services for people aged 16 and above living in the borough of Greenwich with common concerns such as anxiety or depression. There are times when everyone feels stressed or unhappy. Generally these bad times pass, but sometimes there are problems that do not go away and things get harder and harder. One in four people can feel this way at some point in their life.Talking about your problems can really help
Headscape is a website that has been developed by Oxleas for young people who live in Greenwich. Headscape provides quizzes that help you find useful information and resources about mental health. If things seem really tough we will recommend that you get in touch so that we might be able to help. If you do get in touch, your information will be shared with mental health professionals for care and treatment.
Memorial HospitalShooters HillLondonSE18 3RZ
Health visitors work with families and carers who are either pregnant or who already have babies and young children under five years old. They can help with questions about how to look after yourself, how to look after your children and family and how to help your child develop. The health visitor works with family GPs to provide support and will complete a Family Health Needs Assessment. They offer postnatal support groups, assessments, health visitors and various packages of care, and make referrals to other services and groups. They also provide information and advice about topics…
Gunnery House9-11 Gunnery TerraceLondonSE18 6SW
Healthwatch gives people a powerful voice both locally and nationally. At a local level, Healthwatch Greenwich works to help people get the best out of their health and social care services, whether it's improving them today or helping to shape them for tomorrow. Healthwatch Greenwich is all about local voices being able to influence the delivery and design of their services, not just for the people who use them, but anyone who might need to use them in future.
If you’re pregnant or have children under the age of 4, you can get free vouchers to spend on: Cow’s milk Fresh, frozen or tinned fruit and vegetables Infant formula milk Fresh, dried, and tinned pulses You can also get free vitamins for you and your child. When you sign up, you’ll get: £4.25 each week of your pregnancy (from the 10th week of your pregnancy) £8.50 each week for children from birth to 1 year old…