Greenwich Mindful Mums

Greenwich Mindful Mums offers free groups for women to learn more about looking after themselves, staying emotionally well, and developing confidence and social connections during pregnancy and in the first year after birth.

The groups are led by trained volunteers with their own personal experience of looking after themselves during pregnancy and the first year after birth.

Due to the coronavirus outbreak, all of our Greenwich Mindful Mums groups are currently being offered online via Zoom for the time being.