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National Sleep Helpline

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.   Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).   The helpline is open 5 times a week, Monday, Tuesday, Thursday evenings 7-9pm, and Monday, Wednesday mornings 9-11am. The number is 03303 530 541.   You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

Who to contact

Telephone
E-mail
helpline@thesleepcharity.org.uk
Website
Sleep Charity website

Where to go

Name
No venue, this is a helpline
Address
Doncaster
Postcode
DN4 5JP
Notes

There's no venue, this is a helpline so you can call from home.

Other Details

Costs

Details
Free

Availability

Referral required
No