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Red January

Support your mental health this January by doing something active every single day.

If it’s running 5k, or walking to work a new way, a morning swim or just taking the bike for a spin – join the thousands of people around the UK kick-starting their 2019 in the most positive way. RED January is a community initiative that encourages you to get active every day throughout January, empowering you to start the year as you mean to go on. 

Click on the folllowing link to find out more:  Red January