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Carers support group from Irish Community Services
If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…