Find support for adults

The Carers’ Support Group is a free evening group for people caring for someone with dementia either in their own home or in a care home. At the group, in…

Come along to meet other over 50s from the deaf community to meet new people and enjoy a bite to eat. You can also get free advocacy to help you…

A webchat and SMS service for men, boys and non binary people who have experienced sexual abuse at any time in their lives. The team can chat with you for…

Take part in an evening of activities including karaoke, disco, bingo and card games for adults with learning disabilities. There are snacks and refreshments on sale at the café which…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Have you lived in an Irish Institution, as a child or as an adult? Was it a Mother and Baby or County Institution? An Industrial School? Or Magdalene Laundry? Our…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

An evening yoga class where you can take part in exercise and stay active.

A session to meet other mums up to the age of 25 and share your experience of being a parent.

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.