14 results found
Charlton Central on the Move: Low impact exercise class
Charlton, SE7 7NR
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Christchurch School Community Garden
Greenwich, SE10 0DZ
Enjoy a lovely green space at an award-winning community garden in East Greenwich. Pop along to have a look around or offer to volunteer some of your time. There are…
Country dancing for over 55s
Eltham, SE9 2LL
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dancing and exercise with Greenwich Mencap
Woolwich, SE18 4DW
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Dancing to the Music of Time: Dance for older adults
Plumstead, SE18 1JL
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Eltham Park Health Walk
Eltham, SE9 1AG
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Exercise class for older people at Glyndon Community Centre
Woolwich, SE18 7LB
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
Multiple locations
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Line dancing at Glyndon Community Centre
Woolwich, SE18 7LB
Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…
Mindfulness Walk around Greenwich Park
Greenwich, SE10 8QY
Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…
Tai Chi for carers and the people they care for
Charlton, SE7 7BD
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
Yoga for adults
Eltham, SE9 1BJ
Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.