Find support for adults

Get advice, support and access to a network of other Shine members and events that can help you get the best out of life. Shine provide advice about things like…

Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…

Weekly bingo fun and games for anyone who cares for someone they know. Come along to have a bit of a break and relax in a stress free and fun…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

A drop-in for refugees, asylum seekers and migrants where you can get free advice and practical support. The Migrant Hub is a weekly drop-in open offering: immigration advice housing advice…

A weekly bingo club for people over 60 to meet new people, enjoy an activity and have fun.

Join the monthly knitting group to work on your own project or for charity including making blankets and toys for hospitals. You can get involved with knitting, games or just…

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

Get advice and support if you're struggling to sleep. Trained sleep advisors can talk through your issues, offer you some practical strategies and recommend services that could help. Getting good…