22 results found
Age Exchange Community Hub
Blackheath, SE3 9LA
Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…
Carers Peer Volunteer Project
Charlton, SE7 7BD
A chance for carers to volunteer to support other carers. The project gives you an opportunity to get involved in something you have an interest or passion in. The volunteering…
Caribbean Social Forum
Woolwich, SE18 6ES
A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…
Charlton Central on the Move: Low impact exercise class
Charlton, SE7 7NR
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Club nights for people with physical or learning difficulties
A club night for people with physical or learning disabilities to go and socialise. This also gives families or carers some time to do activities or things for themselves. The…
Country dancing for over 55s
Eltham, SE9 2LL
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dance for Health
Blackheath, SE3 9LA
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing to the Music of Time: Dance for older adults
Plumstead, SE18 1JL
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Day centre and lunch club for disabled and elderly people
Greenwich, SE8 3BT
This lunch club for elderly and disabled people runs 3 days a week. They collect members from their homes in a fully-accessible minibus, and arrive at the centre around 11am…
Elders Outreach for Irish people over 55
Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…
Exercise class for older people at Glyndon Community Centre
Woolwich, SE18 7LB
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Gentle exercise
Thamesmead, SE28 8DJ
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…