Dance for Health

Have fun, get fit and improve your balance, co-ordination and flexibility.

Make friends and enjoy dancing as a group to music of all genres. 

Sessions are designed to increase your mental and physical wellbeing. 

Take part seated or standing.

Dementia friendly group. 
Organisation: Age Exchange
Website: https://www.age-exchange.org.uk/homepage/what-we-do/creativedementia/dance-and-…

Date and time

Tuesday
2:00 pm to 3:30 pm

Suitable for

  • Ages 55 and up
  • Dementia
  • Older people
  • Physical disabilities

Cost

Free

How to book

  • Call or email to arrange

Contact details

Salma Hameed
Dementia Project Coordinator
dementia@age-exchange.org.uk
020 8380 9105

Location

Age Exchange
11 Blackheath Village
SE3 9LA
United Kingdom

Access needs

  • Bus stop nearby
  • Accessible toilet facilities
  • Wheelchair accessible entrance

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