Being Dad Group

Get help navigating fatherhood from other men with their own experience of looking after themselves as dads or male caregivers.

Greenwich Being Dad groups are free for men who live in the borough of Greenwich as part of Family Hubs perinatal mental health support who are:

• expectant dads
• new dads with a child under two years old
• male caregivers such as a grandparent of young children up to the age of two

Stay-at-home, working, adoptive and foster dads and step-fathers are all welcome.

Topics covered include:

• understanding your parenting identity or style
• supporting your partner in your new parental role
• the changing dynamics with your partner, family and friends
• proven techniques for managing stress, tiredness and worry

Call or email for information about groups and dates. Some groups are run in-person and others on Zoom.