Chair based activity at Gallions Reach Health Centre

Gentle exercise for wellbeing

A friendly inclusive exercise for adults who have reduced mobility or are returning to exercise.

Limited Creche Spaces are available and must be booked in advance.

Organisation: Waterways Children's Centre & Family Hub

Suitable for

  • All ages

Date and time

  • Every Tuesday starting 1 September 2026:
    • 1:00pm to 2:00pm
    • Tuesday 27 October 2026
    • Tuesday 03 November 2026
    • Tuesday 10 November 2026
    • Tuesday 17 November 2026
    • Tuesday 24 November 2026
    • Tuesday 01 December 2026
    • Tuesday 08 December 2026
    • Tuesday 15 December 2026
    • Tuesday 22 December 2026
    • Tuesday 29 December 2026

Cost

Free

How to book

  • Call or email to arrange

Contact details

waterways@gll.org

020 8311 5491

Opening hours

Tuesday
1:00pm to 2:00pm

Location

Gallion's Reach Health Centre
Bentham Road
Thamesmead
SE28 8BE
United Kingdom

Access needs

  • Accessible toilet
  • Baby changing
  • Car parking
  • Bus stop nearby
  • Wheelchair accessible entrance
  • Disabled car parking space

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