Crafty Wellness – Scrapbook Journalling and Vision Boards for Neurodivergent Parents and Carers

Crafty Wellness is a four-week course for neurodivergent parents and carers. Self-identified is welcome, so no diagnosis is needed. Each session pairs a gentle parenting topic with a relaxed creative activity, giving you time to slow down, reconnect with yourself and spend time with people who get it.
Wed 18 November – Gratitude for Me
Wed 25 November – Gratitude for My Family
Wed 2 December – Vision for the New Year
Wed 9 December – Our Family's Vision for 2027
No crafting experience needed. Talking and sharing are always optional. Small group of 10, sensory-friendly, all materials and refreshments provided. Come to one session or all four.

Who it's for: Adults, specifically neurodivergent parents and carers

Cost: £15 per session or £54 for all four. Concession rates available.