As part of Family Hubs Perinatal mental health support, Future Dads is a course for new and expectant dads, that demonstrates practical and emotional approaches to taking care of themselves, their partner and their baby. The course offers a space for men to come together to share their concerns, excitement and expectations of becoming a dad.
Future Dads covers a range of topics, including:
- Practical skills: How to hold, feed, bathe, change and bond with your baby
- Being a dad: Why dads are important and what kind of dad you want to be
- Relationships: How having a baby can have an impact on relationships with your partner, friends and family
- Self-care: How to look after your physical and mental health and wellbeing
- A midwife will also be on hand to answer your questions about the birth and beyond!* (on full one day course*)
See website for dates and booking.