Gentle exercise

A gentle exercise class that can help you stay fit and healthy as you get older. 

Staying healthy can help you live longer, prevent falls, reduce health risks and also help give you more confidence and independence. 
Organisation: Seniors in Touch

Suitable for

  • Ages 50 and up
  • Older people

How to book

  • Call or email to arrange

Location

Titmuss Avenue Baptist Church
85 Titmuss Avenue
SE28 8DJ
United Kingdom

Access needs

  • Bus stop nearby

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