Monthly Seated Exercise with Darren Holness

Free seated exercise with Darren Holness (Personal Trainer).

From 1:30pm to 2pm

2025 sessions
  • 16 October
  • 13 November
  • 11 December

Sessions held in an accessible hall.
Organisation: Mycenae House (Reach Out Projects)
Website: https://www.mycenaereachout.co.uk/

Suitable for

  • Ages 18 and up
  • Dementia
  • Older people
  • Physical disabilities

How to book

  • No booking required

Contact details

Deborah Fitzpatrick
MycenaeOutreach@gmail.com

020 8858 1749

Location

Mycenae House
90 Mycenae Road
Blackheath
SE3 7SE
United Kingdom

Access needs

  • Accessible toilet
  • Baby changing
  • Bus stop nearby
  • Wheelchair accessible entrance
  • Partial wheelchair access
  • Adults changing facilities
  • Disabled car parking space

Links

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