Monthly Seated Exercise with Darren Holness

Free seated exercise with Darren Holness (Personal Trainer)

Thursdays
From 1:30pm to 2pm

2025 sessions
  • 13 November
  • 11 December

2026 sessions
  • 29th January
  • 26th February
  • 26th March
  • 30th April
  • 28th May
  • 25th June

Sessions held in an accessible hall.

Suitable for

  • Ages 18 and up
  • Dementia
  • Older people
  • Physical disabilities

How to book

  • No booking required

Contact details

Location

Mycenae House
90 Mycenae Road
Blackheath
SE3 7SE
United Kingdom

Access needs

  • Accessible toilet
  • Baby changing
  • Bus stop nearby
  • Wheelchair accessible entrance
  • Partial wheelchair access
  • Adults changing facilities
  • Disabled car parking space

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