Tuesday seated exercise classes

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. 

You must book and complete a health questionnaire before coming to the session

Tuesdays at 12.30-1pm

During term time sometimes The Pointer School supports the group from 12 noon - 12.30 with a dance session (can be done seated) - School breaks up for Easter 25th March 2025. 

The Pointer School will not be in from 25th March until 29th April.  They return after Easter on the 29th April - 24th June.  They will be unable to attend 13th & 27th May 2025.  Darren’s sessions will start at 12.30 -1pm when the school is not in.