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Tuesday seated exercise classes with Darren Holness & The Pointer School
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions.
You must book and complete a health questionnaire before coming to the session
Tuesdays at 12.30-1pm
During term time sometimes The Pointer School supports the group from 12 noon - 12.30 with a dance session (can be done seated) - School breaks up for 21st/28th October 2025.
Darren’s sessions will start at 12.30 -1pm when the school is not in. Ring to check if class is on as sessions can change due to unavoidable circumstances.
You must book and complete a health questionnaire before coming to the session
Tuesdays at 12.30-1pm
During term time sometimes The Pointer School supports the group from 12 noon - 12.30 with a dance session (can be done seated) - School breaks up for 21st/28th October 2025.
Darren’s sessions will start at 12.30 -1pm when the school is not in. Ring to check if class is on as sessions can change due to unavoidable circumstances.
Organisation:
Mycenae House (Reach Out Projects)
Website:
https://www.mycenaereachout.co.uk/
Date and time
- Tuesday
- 12:30 pm to 1:00 pm
Suitable for
- Ages 18 and up
- Mental health or brain injury
- Learning disabilities
- Older people
- Physical disabilities
Cost
Free
How to book
- Call or email to arrange
Contact details
Deborah Fitzpatrick
Community Outreach Manager
MycenaeOutreach@gmail.com
0208 858 1749
Mycenae House Office
MycenaeOutreach@gmail.com
020 8858 1749
Location
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