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Tuesday seated exercise classes with Darren Holness & The Pointer School
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions.
You must book and complete a health questionnaire before coming to the session
During term time sometimes The Pointer School supports the group from 12 noon to 12:30 with a dance session (can be done seated). School breaks up for 21 to 28 October 2025.
Darren’s sessions will start at 12.30 to 1pm when the school is not in.
Ring to check if class is on as sessions can change due to unavoidable circumstances.
You must book and complete a health questionnaire before coming to the session
During term time sometimes The Pointer School supports the group from 12 noon to 12:30 with a dance session (can be done seated). School breaks up for 21 to 28 October 2025.
Darren’s sessions will start at 12.30 to 1pm when the school is not in.
Ring to check if class is on as sessions can change due to unavoidable circumstances.
Organisation:
Mycenae House (Reach Out Projects)
Website:
https://www.mycenaereachout.co.uk/
Date and time
- Tuesday
- 12:30 pm to 1:00 pm
Suitable for
- Ages 18 and up
- Mental health or brain injury
- Learning disabilities
- Older people
- Physical disabilities
Cost
Free
How to book
- Call or email to arrange
Contact details
Deborah Fitzpatrick
Community Outreach Manager
MycenaeOutreach@gmail.com
020 8858 1749
Location
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