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Community brunch at Middle Park Community Centre
Take the opportunity for a freshly prepared brunch and spend quality time socialising with familiar faces or making new friends. There’s no need to rush off once you’re finished. Stick…
Community Lunch at Middle Park Community Centre
Come along on a Wednesday to enjoy a warm welcome and a community lunch. It's a great place to make new friends or come along with those you already know…
Counselling with Mind
Get free confidential counselling where you can talk about any issues you're experiencing. This can help you manage issues and improve your mental health and wellbeing. You can get free…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Crisis counselling
Get up to 6 sessions to work with a counsellor through challenging circumstances when you are finding life too difficult. You can request counselling sessions if you're an adult living…
Cycling sessions for disabled people
Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dance for Wellbeing
Join a weekly dance session to improve your mental and physical wellbeing in an inclusive and fun environment. These sessions will allow you to refocus your energy, deepen your connection…
Dementia Choir
Joyful Voices is a choir for people living with dementia, their care givers and people who are dementia friendly. The group use music to bring joy, comfort and connection to…
Dementia-friendly film screenings
Film screenings that are open to everyone, but offer a welcoming and friendly environment for people living with dementia, and their loved ones. The cinema offers free tea, coffee and…
Dramatic voices singing and drama
Dramatic voices is a weekly singing and drama class for people with learning disabilities. Connect with others and get to know each other. First session is free. Contact to check…
Eltham art group for retired adults
A friendly arts group where you can work on your own art projects using different styles and materials, have a chat and get advice from one another. This is an…