Find support for adults

A weekly advice hub that can help you understand your rights and help connect you to support. Get advice on topics like: welfare, benefits and universal credit from the Greenwich…

Get free face-to-face advice on debt, welfare benefits, housing, immigration and advocacy at community centres in East Greenwich, Eltham and Glyndon. The Advice Hubs run at the following times: The…

Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…

Join a weekly dance session to improve your mental and physical wellbeing in an inclusive and fun environment. These sessions will allow you to refocus your energy, deepen your connection…

Drop in to get energy advice over tea and a snack. Drop ins are held in English, Bengali, Spanish and Portuguese. Drop ins are: Every Monday from 10 am to…

Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…

Get help to complete forms and applications for support you could be eligible for including benefits and online forms. If you live in Bromley, you can get help filling forms…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Free face-to-face welfare benefits and debt advice, at weekly drop-in sessions. Advice Outreach Hubs give offer you the chance to get the right support, when and where you need it…