Find support for adults

A quieter shopping hour every Monday to Thursday at 2pm to make shopping less overwhelming if you are sensitive to noise. During this time the noise levels are reduced in…

Get advice and support from a support worker who can listen to your experiences and give you information and advice that could help. The location of the meet up will…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Meet other people who care for an adult with a learning disability. You can chat and have a hot drink in an informal and relaxed atmosphere. You'll be able to…

Get support from NHS Talking Therapies if you're feeling stressed and it's affecting your relationships. Come along to the NHS Talking Therapies workshop in the main hall.

A community centre run for the whole community where people of all ages and abilities can come together to enjoy a range of accessible activities, classes, creative and fitness groups…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…