Find support for adults

A monthly walking group where you can stay active and explore different areas. Walks are usually less than 5 miles and follow a moderate pace. All walks end at a…

Join a choir group to make friends, perform regularly and enjoy the community feel of the church. The choir perform during the weekly Sunday worship.

Enjoy a lovely green space at an award-winning community garden in East Greenwich. Pop along to have a look around or offer to volunteer some of your time. There are…

A club night for people with physical or learning disabilities to go and socialise. This also gives families or carers some time to do activities or things for themselves. The…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

Counselling for boys, men and non binary people over 13 who have experienced sexual abuse at any time in your life.

Counselling can help you process what has happened and empower you to move forwards and make positive changes in your life. These one-to-one, face-to-face or online counselling sessions give you…

Get free confidential counselling where you can talk about any issues you're experiencing. This can help you manage issues and improve your mental health and wellbeing. You can get free…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…

Joyful Voices is a choir for people living with dementia, their care givers and people who are dementia friendly. The group use music to bring joy, comfort and connection to…

A long-established knitting group who meet for company, conversation, and knitting. The group doesn't have an instructor, so you should already be a confident knitter to get the most out…