Find support for adults

A monthly meal out for people with learning disabilities or autism. Restaurant changes each time so prices may vary. Contact Greenwich Mencap or visit their website for details. These are…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

Get practical information, support and advice on the risk of stalking and how to create safety plans for a victim of stalking or their friends or families. You can ask…

A weekly group for older people in the Nepalese community to get together and meet each other, build connections and support from others who share similar experiences.

The Carers’ Support Group is a free evening group for people caring for someone with dementia either in their own home or in a care home. At the group, in…

Come along to meet other over 50s from the deaf community to meet new people and enjoy a bite to eat. You can also get free advocacy to help you…

A webchat and SMS service for men, boys and non binary people who have experienced sexual abuse at any time in their lives. The team can chat with you for…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

A friendly choir group where you can come to sing together, meet new people and have fun! The group sing a mixture of traditional and pop songs – something for…

An evening yoga class where you can take part in exercise and stay active.