Showing 13-19 of 19 results
Mental health drop in for LGBTQIA+ people
A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…
Mindfulness Walk around Greenwich Park
Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…
Recovery College Greenwich
Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Yoga for wellbeing
An evening yoga class where you can take part in exercise and stay active.
Zumba Gold for over 50s
If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.