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Asda Charlton Quiet Hour
A quieter shopping hour every Monday to Thursday at 2pm to make shopping less overwhelming if you are sensitive to noise. During this time the noise levels are reduced in…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Hop 'n' Shop bus
Get accessible transport that can help you get around so you can do your shopping and on the occasional out of borough day trip. You must book in advance, spaces…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
Zumba Gold for over 50s
If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.