Find support for adults

Come along on a Wednesday to enjoy a warm welcome and a community lunch. It's a great place to make new friends or come along with those you already know…

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…

Joyful Voices is a choir for people living with dementia, their care givers and people who are dementia friendly. The group use music to bring joy, comfort and connection to…

Film screenings that are open to everyone, but offer a welcoming and friendly environment for people living with dementia, and their loved ones. The cinema offers free tea, coffee and…

A friendly arts group where you can work on your own art projects using different styles and materials, have a chat and get advice from one another. This is an…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

Get a free ticket for someone to go with you to the cinema if you're disabled by getting a CEA Card. It's a UK-wide scheme that can be used at…

Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…