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Monthly carers activity with Greenwich Mencap
A monthly meet up where carers and the people they care for can get together to enjoy activities like quiz nights, bowling, cinema and meals out. Days, times, activities and…
Monthly meal out with Greenwich Mencap
A monthly meal out for people with learning disabilities or autism. Restaurant changes each time so prices may vary. Contact Greenwich Mencap or visit their website for details. These are…
Move it or Lose it exercise class for disabled people and over 60s
Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…
Movement and Dance for over 50s
A weekly movement and dance class for adults over 50 to get together, stay active and have fun.
Music therapy sessions for adults with a learning disability
Come along to a music therapy session that can help you relax and learn to express and communicate through music. You'll get to experience a wide range of different instruments…
Nutley Edge supported holidays
Nutley Edge is a rural holiday complex in Ashdown Forest that provides supported holidays for adults with learning disabilities and autism. Choose a break with activities you love and join…
Rainbow Call Companions: a telephone befriending service for LGBT+ people aged 75 or over
A free telephone befriending service for LGBT+ people who are lonely, isolated or in need of companionship and feel they would benefit from a friendly phone call every week or…
Sailing club for disabled and non disabled people
Learn to sail in easy to sail, accessible dinghies. It's a unique sailing club in central London where people with or without a disability all sail together as one community…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
The Silver Line befriending helpline for older people
A helpline that gives people over 55 a chance to have a chat, access support and stay connected and prevent feelings of loneliness and isolation. The helpline is free and…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Thursday Reach Out Wellbeing Session
Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…