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1-1 Suicide Bereavement Support
Get practical and emotional support if someone you know dies from suicide. They can help with things like funeral arrangements, emotional support during the grieving process and can signpost you…
Accessible experience holidays
Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…
Advice and form filling support for the LGBTQIA+ community
Get advice with challenges you may be facing in your life, from understanding your rights, getting help to fill in forms or accessing services you need for a healthy and…
African and African Caribbean Counselling
Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health and individual needs of black people…
Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Counselling for LGBTQIA+ adults
Counselling sessions for people in the LGBTQIA+ community who want mental health support, improve self esteem or to talk to someone about sexual orientation, gender identity or relationships. You'll get…
Counselling for people with terminal illnesses, their loved ones and bereaved people
Trained counsellors and volunteers can provide emotional support to people with terminal illnesses, their family and friends. They also provide bereavement support and support for people accessing hospice services. They…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Crisis counselling
Get up to 6 sessions to work with a counsellor through challenging circumstances when you are finding life too difficult. You can request counselling sessions if you're an adult living…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…