Find support for adults

Monthly autism friendly cinema screenings that can make the cinema more enjoyable for people with sensory needs. Autism friendly screenings have: lights kept on a low level lower sound levels…

Take part in a wide range of circus activities delivered by experienced instructors. Activities include juggling, hula hoops, and even trapeze. AirCraft Circus Academy can run group classes, one-off workshops…

Dramatic voices is a weekly singing and drama class for people with learning disabilities. Connect with others and get to know each other. First session is free. Contact to check…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…