Find support for adults

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Meet other stroke survivors and their carers living in or around the Royal Borough of Greenwich. The group holds socials, quizzes, exercises and outings to places of interest. The group…

A weekly bingo club for people over 60 to meet new people, enjoy an activity and have fun.

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Meet other people who care for an adult with a learning disability. You can chat and have a hot drink in an informal and relaxed atmosphere. You'll be able to…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A social group for older people to socialise and do activities they enjoy that benefits the local community. Sheds are fully fitted workshops with outdoor space where you can come…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…