Find support for adults

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…

Get help to understand letters and complete forms and applications. You can also use the public computers, photocopiers and other tech available at the centre. Just drop in to the…

Get help to complete forms and applications for support you could be eligible for including benefits and online forms. If you live in Bromley, you can get help filling forms…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Become a member of Deaf Multilingual Community Support (DMCS) and get interpretation and communication support. DMCS can help you with: making telephone calls writing emails reading and interpreting letters making…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

Get advice and support if you're finding it hard to hear clearly. Have a friendly chat with a Hearing Link Services volunteer from Hearing Dogs for Deaf People. You'll also…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.