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Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Movement and Dance for over 50s
A weekly movement and dance class for adults over 50 to get together, stay active and have fun.
Recovery College Greenwich
Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…