Find support for adults

A friendly arts group where you can work on your own art projects using different styles and materials, have a chat and get advice from one another. This is an…

A long-established knitting group who meet for company, conversation, and knitting. The group doesn't have an instructor, so you should already be a confident knitter to get the most out…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A weekly bingo club for people over 60 to meet new people, enjoy an activity and have fun.

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…