Find support for adults

Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…

A quieter shopping hour every Monday to Thursday at 2pm to make shopping less overwhelming if you are sensitive to noise. During this time the noise levels are reduced in…

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

A friendly arts group where you can work on your own art projects using different styles and materials, have a chat and get advice from one another. This is an…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…