Find support for adults

A quieter shopping hour every Monday to Thursday at 2pm to make shopping less overwhelming if you are sensitive to noise. During this time the noise levels are reduced in…

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Become a member of Deaf Multilingual Community Support (DMCS) and get interpretation and communication support. DMCS can help you with: making telephone calls writing emails reading and interpreting letters making…

Learn new digital literacy skills at your own pace with tutorials and easy resources.

Get advice and support if you're finding it hard to hear clearly. Have a friendly chat with a Hearing Link Services volunteer from Hearing Dogs for Deaf People. You'll also…

Come along to a music therapy session that can help you relax and learn to express and communicate through music. You'll get to experience a wide range of different instruments…

Book an occupational therapy session that can help make it easier to do everyday tasks. You can book a session at a range of times each day, Monday to Saturday.