Find support for adults

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A social group for older people to socialise and do activities they enjoy that benefits the local community. Sheds are fully fitted workshops with outdoor space where you can come…

Free craft sessions for adults 25 April 30 May 27 June 25 July No need to book, materials all supplied

Come along to a music therapy session that can help you relax and learn to express and communicate through music. You'll get to experience a wide range of different instruments…

Observe run two homes for supported living and hospital discharge. This can help you get the support you need to recover so you can return to living in your home…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

A new vibrant, social club for people living with dementia and their carers. Make friends and enjoy a range of activities including reminiscence, arts and crafts, music and movement. Part…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

A small care home for up to 6 adults with learning and physical disabilities.

A friendly choir group where you can come to sing together, meet new people and have fun! The group sing a mixture of traditional and pop songs – something for…

Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.