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Asda Charlton Quiet Hour
A quieter shopping hour every Monday to Thursday at 2pm to make shopping less overwhelming if you are sensitive to noise. During this time the noise levels are reduced in…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Greenwich Parkinson's Support Group
An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…
Music therapy sessions for adults with a learning disability
Come along to a music therapy session that can help you relax and learn to express and communicate through music. You'll get to experience a wide range of different instruments…
Occupational therapy sessions for adults with a learning disability
Book an occupational therapy session that can help make it easier to do everyday tasks. You can book a session at a range of times each day, Monday to Saturday.
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…