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Music therapy sessions for adults with a learning disability
Come along to a music therapy session that can help you relax and learn to express and communicate through music. You'll get to experience a wide range of different instruments…
Occupational therapy sessions for adults with a learning disability
Book an occupational therapy session that can help make it easier to do everyday tasks. You can book a session at a range of times each day, Monday to Saturday.
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…
Women's 6 week sport course
Sports for women who want to meet new people, stay active and enjoy sports such as football, walking football, handball and other suggested activities. This is a 6 week course…
Yoga for adults
Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.
Zumba Gold for over 50s
If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.