Find support for adults

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

A social group for older people to socialise and do activities they enjoy that benefits the local community. Sheds are fully fitted workshops with outdoor space where you can come…

Free craft sessions for adults 25 April 30 May 27 June 25 July No need to book, materials all supplied

Get advice and support if you're finding it hard to hear clearly. Have a friendly chat with a Hearing Link Services volunteer from Hearing Dogs for Deaf People. You'll also…

Reflections is a free social group for people living with dementia in Greenwich, and their families or friends. Come along to find new friends, join in the activities and have…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Free face-to-face welfare benefits and debt advice, at weekly drop-in sessions. Advice Outreach Hubs give offer you the chance to get the right support, when and where you need it…