Find support for adults

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health and individual needs of black people…

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults in the Asian…

Get free confidential counselling where you can talk about any issues you're experiencing. This can help you manage issues and improve your mental health and wellbeing. You can get free…

Get up to 6 sessions to work with a counsellor through challenging circumstances when you are finding life too difficult. You can request counselling sessions if you're an adult living…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Learn how to cook delicious, healthy meals on a budget. Make friends, learn new skills and make small changes that can make a big difference to your health. Clubs are…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…

Get safe, anonymous and confidential counselling over the phone to talk through any difficulties you're experiencing at any time you need support. You'll get to speak to a counsellor for…

Get support from NHS Talking Therapies if you're feeling stressed and it's affecting your relationships. Come along to the NHS Talking Therapies workshop in the main hall.

A 12 week programme that helps people who live in Greenwich manage or improve their health conditions. It offers support and motivation for people to become more physically active. You’ll…