Find support for adults

Take part in different creative activities like colouring, painting, crafting and even jewellery making. These weekly sessions are suitable for people living with Dementia or managing mental health issues. Throughout…

Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…

A long-established knitting group who meet for company, conversation, and knitting. The group doesn't have an instructor, so you should already be a confident knitter to get the most out…

Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Guide Dogs' Guide Line is a free helpline you can call to get information and advice to find the right services for you and support about your guide dog or…

Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…