Find support for adults

Explore new works by African or Caribbean authors and meet new people by joining this reading group for adults. The group is free to join and meets once a month…

If you're a carer and would like to relax and make new friends, you can join Carers' Get Together for a bit of 'you time' and a hot drink. You'll…

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

Get help with any needs, concerns or questions you have about your caring role by phoning the Telephone Mentoring Team. They are available for daily, weekly or monthly calls to…

A monthly walking group where you can stay active and explore different areas. Walks are usually less than 5 miles and follow a moderate pace. All walks end at a…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…

Help make Greenwich a nicer place to live for people living with dementia by sharing your experiences and suggestions about dementia services. The group is for people living with dementia…

Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…

Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…

Come along to chat to someone if you need some emotional support or put you in touch if you need practical help or advice. Volunteers can be flexible around your…

The HER Centre works with women of all ages and from all backgrounds, to help them escape abuse, find support from local services and learn vital skills. These English as…