Find support for adults

Get practical and emotional support if someone you know dies from suicide. They can help with things like funeral arrangements, emotional support during the grieving process and can signpost you…

Get advice, support and access to a network of other Shine members and events that can help you get the best out of life. Shine provide advice about things like…

Chat to a support worker about any concerns about your or someone else's drug or alcohol use. They can help you create a care plan to cut down or stop…

A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…

Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.

Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…

If you're a carer and would like to relax and make new friends, you can join Carers' Get Together for a bit of 'you time' and a hot drink. You'll…

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

Get help with any needs, concerns or questions you have about your caring role by phoning the Telephone Mentoring Team. They are available for daily, weekly or monthly calls to…

A club night for people with physical or learning disabilities to go and socialise. This also gives families or carers some time to do activities or things for themselves. The…

A coffee morning for blind and partially sighted people where you can meet others, build self confidence. You can also improve your knowledge of the experiences of people who are…

Counselling for boys, men and non binary people over 13 who have experienced sexual abuse at any time in your life.