Find support for adults

One to one help with debts for residents across the borough who are finding it hard to manage debt. The first step is to call the friendly local team free…

Speak to an adviser if you're struggling with gambling and get confidential information, advice, and support. You can also speak to them via: a Live Chat on their website Facebook…

Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…

Join a group to come together to help conserve, maintain and develop the environment of Plumstead Common. They do a range of activities including litter picking, tree planting, and fundraising…

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

Get free information and advice about care, how to find and pay for it. They can help you make the right choices about your care or the care of your…

Turn up for weekly local walks and join a group to get some fresh air, exercise and meet new people. Walks start at different points around the Royal Borough of…

Get information and find events and support to look after your health and general wellbeing. They can help with things like healthy eating, quitting smoking, managing your money, safer nights…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

If you're a man who has experienced domestic abuse, you can call ManKind's helpline to get some advice from people who will listen, believe and support you. One in six…

An easy to use online questionnaire that can help you find services to help you live in your own home. It gets you to think about your home and how…

Come along to a drop-in to get advice about housing issues including support if you're at risk of losing your home, information about housing benefits and services to help you…