Find support for adults

A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…

Come along to a friendship group, join the monthly walking group or get regular phone calls or visits to your home from friendly volunteers. A great opportunity to stay connected…

Call Companions is a telephone befriending service ensuring older people stay connected to the outside world. It is available to anyone aged 75 and over who feels lonely or isolated…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Stay connected to other people by coming along to a friendship group where you can meet others, share stories and enjoy activities. If it's hard to get out off the…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Meet others and learn new skills with some free basic French lessons with The John Roan School Community Librarians. Sessions will run on: 9 May 4 July 26 September 10…

Learn new digital literacy skills at your own pace with tutorials and easy resources.

A free telephone befriending service for LGBT+ people who are lonely, isolated or in need of companionship and feel they would benefit from a friendly phone call every week or…

A helpline that gives people over 55 a chance to have a chat, access support and stay connected and prevent feelings of loneliness and isolation. The helpline is free and…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…