Find support for adults

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

Turn up for weekly local walks and join a group to get some fresh air, exercise and meet new people. Walks start at different points around the Royal Borough of…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

If you're a man who has experienced domestic abuse, you can call ManKind's helpline to get some advice from people who will listen, believe and support you. One in six…

Meet others and learn new skills with some free basic French lessons with The John Roan School Community Librarians. Sessions will run on: 9 May 4 July 26 September 10…

Learn new digital literacy skills at your own pace with tutorials and easy resources.

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

A volunteering opportunity for adults aged 35 and over to support young people aged 16 to 24 who are moving from the care system to independent living. Every year, hundreds…

Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…

This is a space for girls and young women aged between 7 and 25 to learn skills, find friends and feel empowered as they move into womanhood. Young women can…

Free and confidential advocacy, counselling, weekly drop ins, advice and training for women and girls who have or are experiencing abuse in Greenwich. The Her Centre is a local women’s…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…